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The importance of water
Water is the most important component for good health. It makes up about 60 percent of our body weight and is involved in almost every bodily function. It is important to realize that you can live without food for several weeks but will die in…
Harvesting Tea Leaves
The tea plant is a perennial evergreen that produces new leaves throughout the year. In most tea-producing countries, tea is harvested twice a year and then allowed to rest for several months before plucking again. Most greens are harvested from April through June, while black…
Is coffee good for you?
Everyone knows that coffee makes a good wake-up drink. Many enjoy a cup with the morning newspaper, and others need a shot of caffeine to get them going in the morning. Over the past few years, coffee has gotten a lot of attention as doctors…

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